Everyone Needs Some 'Me-Time'..
Self care is a critical part of living a well-balanced life, but it can be a real struggle to fit into your day!
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- Sep 7, 2022
Take Control of your Menopause Symptoms
Hot flushes, night sweats, irritability, fatigue, mood swings, insomnia... how to control these Menopause symptoms at Nimaya MindStation
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- May 10, 2022
Begin Your Healing from Emotional Trauma
Loneliness is one of the core criteria for an emotional trauma event - the others being that it's unexpected and is emotionally distressing.
38 views
- Sep 14, 2021
Nimaya welcomes Olympic Bronze Medalist Imani-Lara Lansiquot & Geoff Shreeves form Sky Sports!
We were thrilled to welcome Olympic Bronze Medalist Imani-Lara Lansiquot & Sky Sports Geoff Shreeves at Nimaya! After some recovery &...
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- Jul 30, 2021
The Long Covid Recovery - Part 2
The second essential strategy for Long Covid recovery - Detoxification
305 views
- Apr 21, 2021
Tom Hopper & Byron Knight Love Nimaya Mindstation!
The Earth Locker podcast hosts Tom Hopper and Byron Knight and recently visited Nimaya and enjoyed an amazing day of mind & body treatments!
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- Mar 23, 2021
5 Great Ways to Boost Your Immune System
Taking a positive and proactive approach to your health and boosting your immune system is one of the best things you can do right now!
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