Transform Your Life Balance with Three Powerful Questions
Here are 3 powerful questions that can make a profound difference in your personal and professional fulfilment..
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News & Offers
Blog
- Jun 2, 2023
Embrace the Sunlight and Set Your Eyes Free!
A topic that can go unnoticed but plays a significant role in our overall health and vitality—our eyes & their relationship with sunlight!
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- Mar 31, 2023
Everyone Needs Some 'Me-Time'..
Self care is a critical part of living a well-balanced life, but it can be a real struggle to fit into your day!
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- Mar 23, 2023
Reset Your Body Clock & Get Some Sleep
The change in daylight hours in Spring can cause chaos with your sleep patterns and the body's internal body clock - or Circadian rhythm
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- Oct 18, 2022
Our Top 5 Mind Wellness Audiobooks
Mind wellness is at the core of what we do at Nimaya and we've put together a list of our favourite audiobooks to inspire & support you.
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- Sep 15, 2022
Harmonising Your Body with Japanese Healing Therapies
JAPANESE HEALING therapies at Nimaya are our most popular holistic treatments!
But do you know what they are and what they do?
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- Sep 7, 2022
Take Control of your Menopause Symptoms
Hot flushes, night sweats, irritability, fatigue, mood swings, insomnia... how to control these Menopause symptoms at Nimaya MindStation
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- May 10, 2022
Begin Your Healing from Emotional Trauma
Loneliness is one of the core criteria for an emotional trauma event - the others being that it's unexpected and is emotionally distressing.
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- Apr 28, 2022
THE PSOAS - 'MUSCLE OF THE SOUL'
When we cultivate the health of our psoas, our vital energies are energised and we connect with our creative potential.
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