Mar 23, 2023Reset Your Body Clock & Get Some SleepThe change in daylight hours in Spring can cause chaos with your sleep patterns and the body's internal body clock - or Circadian rhythm
Oct 18, 2022Our Top 5 Mind Wellness AudiobooksMind wellness is at the core of what we do at Nimaya and we've put together a list of our favourite audiobooks to inspire & support you.
Sep 15, 2022Harmonising Your Body with Japanese Healing TherapiesJAPANESE HEALING therapies at Nimaya are our most popular holistic treatments! But do you know what they are and what they do?
May 10, 2022Begin Your Healing from Emotional TraumaLoneliness is one of the core criteria for an emotional trauma event - the others being that it's unexpected and is emotionally distressing.
Feb 23, 2022How to Accelerate your Transformation with PandoraStar PandoraStar is a popular treatment among our clientele and one of Nimaya's best kept secrets! It's a high-tech stroboscopic light machine...
Dec 5, 2021How Green Light Chromatherapy can lighten your SAD moods 💚How Green Light Chromatherapy can lighten your SAD moods 💚
Sep 14, 2021Alzheimer’s could be ‘halted’ using oxygen therapyHyperbaric Oxygen Therapy can stop or even reverse Alzheimers and Dementia
Mar 23, 2021Float Your Way to a Healthier YouImagine yourself floating in a near-zero gravity state, with no light, no sound, and the air and water around you is as warm as your skin