Mar 31, 2023Everyone Needs Some 'Me-Time'..Self care is a critical part of living a well-balanced life, but it can be a real struggle to fit into your day!
Oct 18, 2022Our Top 5 Mind Wellness AudiobooksMind wellness is at the core of what we do at Nimaya and we've put together a list of our favourite audiobooks to inspire & support you.
Sep 15, 2022Harmonising Your Body with Japanese Healing TherapiesJAPANESE HEALING therapies at Nimaya are our most popular holistic treatments! But do you know what they are and what they do?
Sep 7, 2022Take Control of your Menopause SymptomsHot flushes, night sweats, irritability, fatigue, mood swings, insomnia... how to control these Menopause symptoms at Nimaya MindStation
