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Join date: Oct 22, 2019
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Posts (15)
Mar 23, 2023 ∙ 3 min
Reset Your Body Clock & Get Some Sleep
The change in daylight hours in Spring can cause chaos with your sleep patterns and the body's internal body clock - or Circadian rhythm
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Sep 15, 2022 ∙ 4 min
Harmonising Your Body with Japanese Healing Therapies
JAPANESE HEALING therapies at Nimaya are our most popular holistic treatments!
But do you know what they are and what they do?
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Sep 7, 2022 ∙ 4 min
Take Control of your Menopause Symptoms
Hot flushes, night sweats, irritability, fatigue, mood swings, insomnia... how to control these Menopause symptoms at Nimaya MindStation
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