Infrared Sauna
Infrared sauna therapy uses radiant heat to gently warm the body from within rather than heating the surrounding air. This deep thermal effect promotes circulation, muscle relaxation, and mild detoxification through perspiration. Research suggests infrared exposure may reduce inflammation, support cardiovascular health, and enhance recovery by improving oxygen delivery to tissues. Avoid use with uncontrolled cardiovascular or heat-sensitive conditions.
The Benefits of an Infrared Sauna
Infrared Sauna therapy has been found to be helpful in treating the symptoms of the following conditions.
For Your Mind
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Reduces feelings of stress and anxiety
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Creates a state of relaxation, calm & peace
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Releases endorphins to enhance mood
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Helps with insomnia and sleep disorders
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Improves focus and concentration
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Stimulates blood circulation to boost positive cognitive development
For Your Body
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Eases joint & muscle pain and stiffness
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Reduces tiredness and fatigue
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Reduces muscle recovery time
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Increases energy and endurance
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Helps with healthy weight loss & management
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Increases health of the immune system
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Stimulates detoxification in the body
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Helps the body fight infection and remove viruses
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Improves the appearance and condition of skin, reducing wrinkles and cellulite
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Gives a brighter, smoother skin complexion
How Infrared Saunas Work
Our full-spectrum Infrared Sauna uses near, mid and far infrared technologies to optimise overall health and wellbeing by alleviating stress, detoxifying your body and improving cardio health.
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Infrared rays safely penetrate deep under your skin to dissolve harmful substances accumulated in your body. The Infrared Rays will vitalize your cells and boost metabolism. The infrared waves also activate your sweat glands, which in turn triggers the body’s natural detoxification system, bringing benefits to both body and mind.
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Our Infrared Sauna does not emit any of those harmful rays produced by sunlight – just natural healing light and heat. Infrared rays are of a similar wavelength to those which are naturally emitted by the human body. Most users feel rested, rejuvenated and re-energised after using our infrared saunas.
Our Infrared Sauna uses True Wave low EMF heating technology on the back wall, side walls, front wall under the bench, next to your calves and in the floor, ensuring you are surrounded by infrared heat.
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Chromotherapy
It also features a medical grade chromotherapy option using its 96 LED lights and with a high intensity output, you will benefit faster because you’re bathed in light. You can select an individual colour or choose the “auto” mode and it will automatically switch between colours every 25 seconds.
Note: As with all therapies the effectiveness of this treatment is likely to be different for everyone and it is suggested that you carry out your own research into the benefits offered. Our Resources page offers a number of links to studies and research for your information and review.
