Whole body Cryotherapy is a cold therapy treatment where the body is exposed to intensely chilled temperatures for a few minutes.
Your session will take place in our top-of-the-range, whole-body electrical chamber. It’s a dry, non-invasive and pain-free treatment which lasts for 3 minutes.
You can experience mental and physical health benefits after just one session, although it’s most effective when used regularly.
Cryotherapy has numerous health benefits and is particularly effective on people who, amongst other things, suffer from migraines, chronic pain, inflammatory conditions such as psoriasis and arthritis, or for anyone experiencing mental health problems such as stress, anxiety or depression.
Treatment time: Each session lasts 3 minutes. Please allow additional time to get ready for the session and for dressing afterwards. All protective gear is provided by Nimaya.
The benefits of Whole Body Cryotherapy
For Your Mind
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Releases adrenaline to rejuvenate & energise the mind
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Calms migraine & headache symptoms
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Reduces feelings of stress and anxiety
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Relieves depression
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Improves focus and concentration
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Releases of endorphins to enhance mood
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May help prevent & control Dementia & Alzheimer’s
For Your Body
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Extreme cold resets the whole mind and body
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Stimulates detoxification throughout the body
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Increases health of the immune system
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Enhances optimal physical performance
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Reduces muscle recovery time
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Helps to relieve and manage pain
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Reduces nerve irritation
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Stimulates blood circulation to promote healing
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Boosts collagen production for stronger joints, hair and skin
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Increases anti-oxidant levels to help heal skin conditions
Whole Body Cryotherapy has been found to be helpful in treating the symptoms of the following conditions;
Note: As with all therapies the effectiveness of this treatment is likely to be different for everyone and it is suggested that you carry out your own research into the benefits offered. Our Resources page offers a number of links to studies and research for your information and review.
BOOK NOW
You can book directly online below, call us on +44 (0)20 8103 0212 or email us at info@nimaya.co
Feel free to call or email if you have any questions or wish to book additional therapies for your visit.
Therapy Waiver & Medical Studies
Studies for Medical Conditions
Fibromyalgia - Complementary and Alternative Medical Therapies in Fibromyalgia
Rehabilitation - The importance of cryotherapy in rehabilitation
Migraine - Therapeutic effect of intranasal evaporative cooling in patients with migraine: a pilot study
Muscle Injury & Recovery - Recovery From Exercise-Induced Muscle Damage: Cold-Water Immersion Versus Whole-Body Cryotherapy
Rheumatoid Diseases - Whole-body cryotherapy in rehabilitation of patients with rheumatoid diseases--pilot study
Booking Terms & Conditions
Our booking terms and conditions apply to individual bookings as well those booked as part of a membership and/or package. No exceptions will be made.
Late Attendance - Customers late for an appointment may have their session shortened.
Re-scheduling - Customers may re-schedule any appointment online up to 48 hours in advance. Thereafter appointments can only be re-scheduled by calling the centre on 0208 103 0212 and will only be allowed at the discretion of the management. If it is not possible to reschedule the appointment as a result of the customer, no refund will be given and the full payment for the appointment will be charged.
No Shows - Payment will be charged in full for any missed appointments, unless it has been agreed in advance by the management to reschedule or cancel the appointment.
Cancellations - Cancellations are not allowed except for in exceptional circumstances and only if expressly agreed by the management. A cancellation request must be made in advance by phone only and with 48 hours notice. If the management decides not to cancel the appointment, no refund will be given and the full payment for the appointment will be charged.
Payment - All sessions must be paid in advance via any payment system we have available at the time, including but not limited to, the website, a payment gateway system, or in full through bank transfer. All such payments will be made subject to the payment system provider’s terms and conditions and privacy policy.
Suspension - any charges incurred for no-shows and cancellations will applied to your Nimaya client account, including those with memberships, and no further booking will be able to be booked until all outstanding monies have been paid.
Booking Terms & Conditions
Our booking terms and conditions apply to individual bookings as well those booked as part of a membership and/or package. No exceptions will be made.
Late Attendance - Customers late for an appointment may have their session shortened.
Re-scheduling - Customers may re-schedule any appointment online up to 48 hours in advance. Thereafter appointments can only be re-scheduled by calling the centre on 0208 103 0212 and will only be allowed at the discretion of the management. If it is not possible to reschedule the appointment as a result of the customer, no refund will be given and the full payment for the appointment will be charged.
No Shows - Payment will be charged in full for any missed appointments, unless it has been agreed in advance by the management to reschedule or cancel the appointment.
Cancellations - Cancellations are not allowed except for in exceptional circumstances and only if expressly agreed by the management. A cancellation request must be made in advance by phone only and with 48 hours notice. If the management decides not to cancel the appointment, no refund will be given and the full payment for the appointment will be charged.
Payment - All sessions must be paid in advance via any payment system we have available at the time, including but not limited to, the website, a payment gateway system, or in full through bank transfer. All such payments will be made subject to the payment system provider’s terms and conditions and privacy policy.
Suspension - any charges incurred for no-shows and cancellations will applied to your Nimaya client account, including those with memberships, and no further booking will be able to be booked until all outstanding monies have been paid.