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Whole Body Cryotherapy

Whole body Cryotherapy is a cold therapy treatment where the body is exposed to intensely chilled temperatures for a few minutes.

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The benefits of Whole Body Cryotherapy

For Your Mind

  • Releases adrenaline to rejuvenate & energise the mind

  • Calms migraine & headache symptoms

  • Reduces feelings of stress and anxiety

  • Relieves depression

  • Improves focus and concentration

  • Releases of endorphins to enhance mood

  • May help prevent & control Dementia & Alzheimer’s

For Your Body

  • Extreme cold resets the whole mind and body

  • Stimulates detoxification throughout the body

  • Increases health of the immune system

  • Enhances optimal physical performance

  • Reduces muscle recovery time

  • Helps to relieve and manage pain

  • Reduces nerve irritation

  • Stimulates blood circulation to promote healing

  • Boosts collagen production for stronger joints, hair and skin

  • Increases anti-oxidant levels to help heal skin conditions

Whole Body Cryotherapy has been found to be helpful in treating the symptoms of the following conditions; 

How it Works

Whole body Cryotherapy is a cold therapy treatment where the body is exposed to intensely chilled temperatures for a few minutes.

Your session will take place in our top-of-the-range, whole-body electrical chamber. It’s a dry, non-invasive and pain-free treatment which lasts for 3 minutes.

 

You can experience mental and physical health benefits after just one session, although it’s most effective when used regularly.

 

Cryotherapy has numerous health benefits and is particularly effective on people who, amongst other things, suffer from migraines, chronic pain, inflammatory conditions such as psoriasis and arthritis, or for anyone experiencing mental health problems such as stress, anxiety or depression.

Treatment time:  Each session lasts 3 minutes. Please allow additional time to get ready for the session and for dressing afterwards. All protective gear is provided by Nimaya.

Note: As with all therapies the effectiveness of this treatment is likely to be different for everyone and it is suggested that you carry out your own research into the benefits offered. Our Resources page offers a number of links to studies and research for your information and review.

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