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Runners on a London marathon course representing training and recovery strategies.

Runners on a London marathon course representing training and recovery strategies.

Mastering Marathon Training Recovery: Essential Strategies for London Runners to Train Smarter, Recover Faster & Prevent Injuries

Training for a marathon in London is tough on your body. Learn how to recover smarter, reduce injury risk and improve performance using science-backed strategies and advanced recovery techniques.

4 days ago

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