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Remedial Massage is a general massage to clear and release muscular structures to increase relaxation and mobility and reduce blood pressure.


Sports massage is deeper and opens up deep muscle fibres that restrict muscle performance and range.


Treatment Time: The length of the session really depends on how much treatment you need at the time and your therapist will assess this session. Times can vary between 45 to 60 minutes. 


Physiotherapy has been found to be helpful with treating the symptoms of the following conditions; 

For Your Mind

  • Brings about deep relaxation

  • Relieves feelings of anxiety

  • Reduces stress

  • Rebalances your emotions and hormones

  • Relieves the symptoms of depression

  • Improves your sleep and reduces insomnia

For Your Body

  • Reduces the pain and inflammation of arthritis and other musculo-skeletal conditions

  • Increases your energy levels

  • Improves your immune health

  • Helps with pain relief and pain management

  • Reduces physical tiredness and fatigue

Note: As with all therapies the effectiveness of this treatment is likely to be different for everyone and it is suggested that you carry out your own research into the benefits offered. Our Resources page offers a number of links to studies and research for your information and review.

How to Book

You can book directly online below, call us on +44 (0)20 8103 0212 or email us at

Feel free to call or email if you have any questions or wish to book additional therapies for your visit.

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