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Infrared Sauna

Our full-spectrum Infrared Sauna uses near, mid and far infrared technologies to optimise overall health and wellbeing by alleviating stress, detoxifying your body and improving cardio health.

Infrared rays safely penetrate deep under your skin to dissolve harmful substances accumulated in your body. The Infrared Rays will vitalize your cells and boost metabolism. The infrared waves also activate your sweat glands, which in turn triggers the body’s natural detoxification system, bringing benefits to both body and mind.

Our Infrared Sauna does not emit any of those harmful rays produced by sunlight – just natural healing light and heat. Infrared rays are of a similar wavelength to those which are naturally emitted by the human body. Most users feel rested, rejuvenated and re-energised after using our infrared saunas.


Our Infrared Sauna uses True Wave low EMF heating technology on the back wall, side walls, front wall under the bench, next to your calves and in the floor, ensuring you are surrounded by infrared heat.


It also features a medical grade chromotherapy option using its 96 LED lights and with a high intensity output, you will benefit faster because you’re bathed in light. You can select an individual colour or choose the “auto” mode and it will automatically switch between colours every 25 seconds.

The Cromatherapy option helps to balance your chakras


Infrared Sauna therapy has been found to be helpful in treating the symptoms of the following conditions. 

For Your Mind

  • Reduces feelings of stress and anxiety

  • Creates a state of relaxation, calm & peace

  • Releases endorphins to enhance mood

  • Helps with insomnia and sleep disorders

  • Improves focus and concentration

  • Stimulates blood circulation to boost positive cognitive development

For Your Body

  • Eases joint & muscle pain and stiffness

  • Reduces tiredness and fatigue

  • Reduces muscle recovery time

  • Increases energy and endurance

  • Helps with healthy weight loss & management

  • Increases health of the immune system

  • Stimulates detoxification in the body

  • Helps the body fight infection and remove viruses

  • Improves the appearance and condition of skin, reducing wrinkles and cellulite

  • Gives a brighter, smoother skin complexion

Note: As with all therapies the effectiveness of this treatment is likely to be different for everyone and it is suggested that you carry out your own research into the benefits offered. Our Resources page offers a number of links to studies and research for your information and review.


You can book directly online below, call us on +44 (0)20 8103 0212 or email us at

Feel free to call or email if you have any questions or wish to book additional therapies for your visit.


Therapy Waiver & Medical Studies

Studies for Medical Conditions

Booking Terms & Conditions

Our booking terms and conditions apply to individual bookings as well those booked as part of a membership and/or package. No exceptions will be made.

Late Attendance - Customers late for an appointment may have their session shortened.

Re-scheduling - Customers may re-schedule any appointment online up to 48 hours in advance. Thereafter appointments can only be re-scheduled by calling the centre on 0208 103 0212 and will only be allowed at the discretion of the management. If it is not possible to reschedule the appointment as a result of the customer, no refund will be given and the full payment for the appointment will be charged.

No Shows - Payment will be charged in full for any missed appointments, unless it has been agreed in advance by the management to reschedule or cancel the appointment.

Cancellations - Cancellations are not allowed except for in exceptional circumstances and only if expressly agreed by the management. A cancellation request must be made in advance by phone only and with 48 hours notice. If the management decides not to cancel the appointment, no refund will be given and the full payment for the appointment will be charged. 

Payment - All sessions must be paid in advance via any payment system we have available at the time, including but not limited to, the website, a payment gateway system, or in full through bank transfer. All such payments will be made subject to the payment system provider’s terms and conditions and privacy policy.

Suspension - any charges incurred for no-shows and cancellations will applied to your Nimaya client account, including those with memberships, and no further booking will be able to be booked until all outstanding monies have been paid. 

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