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Whole Body Cryotherapy

Whole body Cryotherapy is a cold therapy treatment where the body is exposed to intensely chilled temperatures for a few minutes.

Your session will take place in our top-of-the-range, full body electrical chamber. It’s a dry, non-invasive and pain-free treatment which lasts for 3 minutes.


You can experience mental and physical health benefits after just one session, although it’s most effective when used regularly.


Cryotherapy has numerous health benefits and is particularly effective on people who, amongst other things, suffer from migraines, chronic pain, inflammatory conditions such as psoriasis and arthritis, or for anyone experiencing mental health problems such as stress, anxiety or depression.

Treatment time:  Each session lasts 3 minutes. Please allow additional time to get ready for the session and for dressing afterwards. All protective gear is provided by Nimaya.


For Your Mind

  • Release of adrenaline will help you feel rejuvenated and energised

  • Calms migraine & headache symptoms

  • Reduce feelings of stress and anxiety

  • Improve focus and concentration

  • Release of endorphins to enhance mood

  • Lowers and inhibits cortisol (stress hormone)

  • Can help prevent and combat Dementia & Alzheimer’s

For Your Body

  • Enhance optimal physical performance

  • Decrease muscle recovery time

  • Effective pain relief and management

  • Numb nerve irritation

  • Stimulate blood circulation to promote healing

  • Body goes into thermogenesis to boost metabolism

  • Boost collagen production for stronger joints, hair and skin

  • Higher anti-oxidant levels can help treat atopic dermatitis and skin conditions


You can book directly online below, call us on +44 (0)20 8103 0212 or email us at

Feel free to call or email if you have any questions or wish to book additional therapies for your visit.

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