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Valentine's Day Hot & Cold


Surprise your loved one, friend, family member or maybe someone who you feel just needs some love!

Treat them to our Couples Hot & Cold Valentines Offer with an Infrared Sauna followed by a Whole Body Cryotherapy session for 2 people for just


Whole Body Cryotherapy & Infrared Sauna

When used together these treatments will complement and enhance the benefits of healing to; 

  • Release adrenaline to help you feel rejuvenated and energised

  • Improve focus and concentration

  • Increase energy and endurance

  • Reduce tiredness and fatigue

  • Ease joint and muscle pain and stiffness

  • Remove toxins from the body

  • Decrease muscle recovery time

This package gives you one session of each of these 2 therapies, with 2 guests at the same time - worth £220!


The 2 treatments must be booked for use in a single visit.

How to Book..

Purchase the treatment package first and once payment has been made, we'll email you an e-gift voucher for the treatment package - so it's perfect if you want to treat someone you love to the perfect Valentine's Day Gift!


You can then book your appointments for the individual treatments, using the link in your confirmation e-gift voucher.



Package includes one session each, for 2 people together;

  • Whole Body Cryotherapy

  • Infrared Sauna

£165 for 2

Hot & Cold Treatments include..

Whole Body Cryotherapy


This is a cold therapy treatment where the body is exposed to intensely chilled temperatures for a few minutes.  Your 3-minute session will take place in our top-of-the-range, full body electrical chamber. It’s a dry, non-invasive and pain-free treatment.

You can experience mental and physical health benefits after just one session, although it’s most effective when used regularly.


Cryotherapy has numerous health benefits and is particularly effective on people who, amongst other things, suffer from migraines, chronic pain, inflammatory conditions such as psoriasis and arthritis, or for anyone experiencing mental health problems such as stress, anxiety or depression.

Whole Body Cryotherapy

Infrared Sauna

Infrared Sauna.png

Our Infrared Sauna does not emit any of those harmful rays produced by sunlight – just natural healing light and heat. Infrared rays are of a similar wavelength to those which are naturally emitted by the human body. Most users feel rested, rejuvenated and re-energised after using our infrared saunas. Our Infrared Sauna uses True Wave low EMF heating technology on the back wall, side walls, front wall under the bench, next to your calves and in the floor, ensuring you are surrounded by infrared heat.


It also features a medical grade chromotherapy option using its 96 LED lights and with a high intensity output, you will benefit faster because you’re bathed in light. You can Set an individual colour or select “auto” mode and it will automatically switch between colours every 25 seconds.

Infrared Sauna
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