❄️ Cryotherapy

The Science of Recovery. The Power of Cold.

In the pursuit of performance, recovery is everything. Cryotherapy harnesses the extreme power of cold — temperatures as low as –110°C — to accelerate your body’s natural repair processes, reduce inflammation, and restore energy at a cellular level.

When your body is exposed to these intense conditions, blood vessels constrict and then rapidly dilate, flooding your system with oxygen-rich blood once you rewarm. This process boosts circulation, reduces pain and soreness, and triggers the release of endorphins, your body’s natural feel-good chemicals.

Used by elite athletes, performers, and wellness pioneers, cryotherapy has evolved from a recovery trend into a science-backed tool for longevity. Studies show improvements in muscle recovery, sleep quality, and immune function with consistent use.

At Ortus Wellness, our cryotherapy chambers are precisely calibrated and medically supervised to ensure safety, comfort, and measurable benefit. Whether you’re recovering from training, managing stress, or simply looking to feel sharper, cryotherapy helps you reset — physically and mentally.

Because sometimes, the fastest way to heal is to embrace the cold.